Episode 198
Finding Gratitude in Adversity: Lessons from Robert Downey Jr.'s Journey
In this episode Julie explores the transformative power of adversity, inspired by Robert Downey Jr.'s remarkable journey.
Downey's acknowledgment of his "terrible childhood" underscores how early experiences shape us. Despite facing addiction, incarceration, and professional setbacks, he emerged as one of Hollywood's highest-paid actors, thanks to his resilience.
Listen in for lessons on resilience, transformation, and finding light in the darkest of places from Downey's inspiring story.
Drink of the week….Iron Man Inspired Tony Stark Mocktail.
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Julie Brown:
Transcript
I'd like to thank my terrible
childhood and the academy in not order.
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:That was the opening line from
Robert Downey Jr's unforgettable
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:academy awards, acceptance speech.
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:His words were not just an acceptance
speech, but a Testament to resilience, a
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:celebration of triumph, over adversity.
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:And honestly, I've been thinking
about them ever since he spoke them.
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:Welcome to episode 1 98 of this shit
works a podcast dedicated to all
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:things, networking, relationship
building and business development.
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:I'm your host, Julie Brown speaker,
author and networking coach.
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:And today I'm talking about
how adversity can shape us in
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:profound ways for better or worse.
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:It can break us down
or it can build us up.
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:It's a crucible that tests our resilience,
our strength and our character.
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:My terrible childhood.
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:It's a stark acknowledgement of
the struggles that shaped him.
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:Childhood experiences, both good and
bad leave indelible marks on our lives.
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:They mold us, shape us.
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:And sometimes they scar us.
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:Adversity doesn't discriminate.
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:It's the great equalizer,
touching the lives of celebrities
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:and everyday people alike.
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:But what sets individuals apart
is how they respond to it.
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:Downey Jr.
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:Has spoken previously about growing
up with parents who are drug addicts
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:and said that his father gave him
drugs at a very young age quote
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:marijuana for the first time, age
six and a little Coke as a child.
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:That lifestyle and early exposure
to drugs led to multiple arrests
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:and eventually incarceration.
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:For as long as five years between
:
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:Was arrested as many as five times.
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:He was sentenced to 15 months behind
bars due to charges related to drugs.
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:The illegal substances included
heroin, marijuana, and cocaine.
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:Because of this Downey Jr.
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:Became uninsurable as an actor.
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:After reading that last sentence,
it's surprising that that same
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:person recently won an academy award.
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:And is one of the highest paid actors
in Hollywood history due in large part
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:to his reoccurring role as iron man.
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:So with that, let's
remember that adversity.
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:Isn't the end of the story.
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:It's just the beginning of a new chapter.
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:It's an opportunity for growth.
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:For transportation and for finding
the light in the darkest places.
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:It's also an opportunity to open
our hearts, to the kinds of people
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:who will change us for the better.
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:And not hurt us.
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:In his speech, Downey Jr.
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:Talks about his wife, Susan
Downey, who he humorously
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:referred to as his veterinarian.
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:Quote.
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:She found me a snarling rescue
pet and loved me back to life.
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:That's why I'm here.
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:And quote.
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:So many people are facing some sort
of adversity, whether it be overcoming
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:the echoes of their own shitty
childhoods wrestling with self-doubt
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:facing rejection, living in poverty,
dealing with a physical injury or
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:a mental illness, racism, sexism,
or the myriad other isms out there.
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:So as we reflect on Downey Jr's
words, let's remember that adversity.
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:Isn't the end of the story.
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:Like I said, it's just a chapter of
your life that you find yourself in,
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:but it's also an opportunity for growth.
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:Transformation and for finding
light in the darkest of places.
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:Okay.
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:Friends.
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:Onto the drink of the week, which
since Downey Jr has been sober since
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:2003, we will be featuring a mocktail.
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:It is the iron man inspired
Tony stark mocktail, and here's
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:what you're going to need.
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:Four to five fresh raspberries
juice of half a lemon, a dash of a
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:Gavi sweetener, sparkling lemonade,
and a lemon slice for garnish.
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:What you're going to do is in a glass.
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:You're going to combine the raspberries
of lemon juice, Nia Gavi and muddle
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:metal, metal, metal, metal, and then
strain that juice, that good stuff.
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:Um, Over ice and then top it
with sparkling lemonade and
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:garnish it with the lemon wheel.
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:All right friends.
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:Short one this week, but
that's all for this week.
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:If you like what you heard
today, please leave a review
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:and subscribe to the podcast.
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:Also, please remember to share the podcast
to help it reach a larger audience.
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:If you want more, Julie
Brown, you can find my book.
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:This shit works on Amazon
or Barnes and noble.
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:You can find me on
LinkedIn, actually brown BD.
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:Just let me know where you
found me when you reach out.
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:I am Julie Brown, underscore
BD on the Instagram.
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:Or you can just pop on over
to my website, Julie Brown.
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:bd.com until next week.
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:Cheers.