Episode 189
Unlocking The Power of Strangers: A Conversation with Joe Keohane
Tune in to this episode for a refreshing perspective on the art of communication, as we delve into the profound insights shared by Joe Keohane on the transformative power of engaging with strangers. In a world often dominated by digital communication, Joe takes us on a journey to discover the untapped potential and unexpected benefits that arise when we step out of our comfort zones and initiate conversations with unfamiliar faces.
In this episode we:
- Explore the science and psychology behind human connection
- Discover practical tips on breaking the ice and initiating meaningful conversations
- Uncover the surprising ways talking to strangers can enhance our well being
Don't miss out on this thought-provoking conversation with Joe Keohane!
Drink of the week….Danger Stranger
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Julie Brown:
Joe Keohane
Transcript
The concept of teaching children about stranger danger is deeply ingrained
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:in our societal approach to safety.
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:From a young age, kids are often
taught to be wary of unfamiliar
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:individuals as a means of protecting
themselves from potential harm.
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:While this message aims to instill a
sense of caution, it can inadvertently
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:foster a persistent fear of the unknown.
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:well into adulthood.
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:As adults, the lingering effects of
this childhood lesson can hinder our
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:ability to comfortably engage with new
people and embrace new experiences.
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:Welcome to episode 189 of This Shit
Works, a podcast dedicated to all
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:things networking, relationship
building, and business development.
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:I'm your host, Julie Brown, speaker,
author, and networking coach.
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:And today I am joined by Joe
Cohane, author of The Power
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:of Strangers, The Benefits of
Connecting in a Suspicious World.
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:It's remarkable to consider that
many of the individuals who now
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:hold significant places in our
hearts were once complete strangers.
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:It's a testament to the transformative
power of relationships, reminding us
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:that the most meaningful bonds often
emerge from unexpected intersections,
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:which is why I am so excited to have
Joe here to talk about how we can learn
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:to create more of these intersections
by connecting with strangers.
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:Joe, welcome to the podcast.
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:Joe: Thanks, Julie.
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:Thanks for having me.
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:Julie: Yeah, I'm super excited.
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:Let's dive right in.
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:So your book delves into the
idea that connecting with
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:strangers can be a transformative
experience, I wholeheartedly agree.
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:Uh, what inspired you
to explore this topic?
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:Yeah.
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:Joe: family of funeral directors actually
in Boston, and as I grew up, I watched
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:them in the way they were socially.
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:And basically, they just talk
to everybody all the time.
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:They were super social.
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:My parents would do things like reach
across two tables in a restaurant to make
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:an observation about something someone was
eating or wearing or whatever, but they
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:were so adept at it that they were able
to do it without freaking people out.
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:And as a kid holidays, there
would be like strangers.
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:Over for the 4th of July, someone
they met at Dunkin Donuts, or someone
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:they met on a trip, or whatever, they
were constantly accumulating friends.
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:And it was never mortifying to me, I
know it's often horrifying, for kids
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:when their parents talk to strangers, you
know, mine definitely looks at me funny
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:at age 7 when I just chat with people.
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:Um, but it seemed like a really natural
and a really healthy way to live and I
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:got to see the benefits of it, right?
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:Just in the sense of this constant,
stream of new people entering their
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:lives and new friendships and all that.
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:So, I went into journalism when I was
younger and that also is, you know, you're
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:practicing the art of talking to strangers
when you're working in journalism because
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:you have to connect with people quickly
and you have to be curious and all that.
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:You gotta be quick on your feet.
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:Um, but a few years ago, I noticed
that, while some of my most
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:formative experiences in my life
came from talking to strangers,
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:that I had sort of stopped doing it.
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:I was going to bars and I was
like looking at my phone, which
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:is an appalling thing to do.
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:I would go to CVS and I would go to
the self checkout line and avoid,
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:interacting with the cashier.
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:And I noticed it one day that I had
sort of pulled back a little bit.
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:And I missed the serendipity that I used
to get from just chatting with people
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:because if you talk to strangers, you
know, obviously in a safe venue, but if
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:you do it the right way, you'll always
be surprised at the hidden depths
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:and complexities and idiosyncrasies
and all this stuff that people have.
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:So I just started digging in a little
bit and trying to figure out why I had
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:pulled back and, more to the point,
the benefits, what the benefits are.
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:Um, and from my perspective, a
lot of it was the phone, right?
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:Because when you have a phone and you're
of a certain privileged class, you
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:can go the rest of your life without
ever talking to a stranger again.
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:Right?
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:Like, it just removes you from the public.
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:And it's really efficient
and, in many ways I like it.
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:Um, but it takes you out of the game.
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:Takes you out of, kind
of concrete reality a lot.
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:Very easily.
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:And the other thing is we had a baby and
I was just tired, so I wasn't hanging
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:out as much when I was, I was, tired
and just couldn't much couldn't like
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:marshal the energy to initiate these
conversations that when I was younger
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:came, you know, fairly easy to me.
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:So that, that led me down a
million different rabbit holes
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:of research, um, looking into.
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:You know, why we, why we don't talk
to strangers, when will we, and
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:how can we get good at it, what
the long term benefits are for.
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:Julie: I have a couple
follow up questions.
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:You mentioned that your, you came
from a family of funeral directors.
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:Do you think that being around
people all of the time who had
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:lost people made your family more?
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:just see the value in building
relationships and the people
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:around you because they were
constantly around somebody's loss.
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:Joe: I mean, I think that
it gives you a sense.
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:I worked in the business for a while too.
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:Um, it gives you a sense that the
clock is ticking for one thing, right?
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:So you don't really take life for granted
when you're surrounded by death a lot.
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:I think in the case of my family,
it made everyone very funny.
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:And, um, I don't know if you've
had, like, experience with funeral
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:directors, but they're really funny
people in the same way that cops
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:are often really funny people and ER
nurses are often really funny people.
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:People who work in really extreme
situations tend to develop a really
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:good sense of humor to cope with the
darkness of what they're seeing every day.
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:So they certainly had that, but I mean,
I think You know, to the point here,
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:when you work in that business, reality
avoidance is not, an option, right?
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:Like, you are in it every day.
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:It's a very social business.
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:You're interacting face to
face with people every day.
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:There's no working from home
when you're a funeral director.
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:Like, you are in the
company of other people.
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:You're in the company of many different
types of people from many different
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:backgrounds, many different persuasions,
and you have to connect with them in
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:order to serve them in the way that,
you know, they expect and they deserve.
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:, so I think that made everybody pretty
deft, um, socially, and I think that
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:helped, probably helped a lot too.
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:Julie: So another thing you said
in that first answer was talking
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:about talking to strangers, talking
to people at the checkout or
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:in the coffee shop or whatever.
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:And you said you can have
really good conversations if
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:you do it in the right way.
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:What did you mean by do it in the
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:Joe: Yeah, so this is a big part of the
book where I set out to, to basically
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:rebuild myself as a very social person.
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:Um, and in order to do that,
I wanted to start from zero.
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:I wanted the book to be useful to
someone who didn't have a background
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:in this, who might have been, you know,
intensely socially, anxious, who might
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:be shy, might be more introverted and
just explain how these interactions
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:work on like a molecular level, right?
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:All the moving parts of these
interactions, and there are a lot.
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:, but also the skills that you can build
in order to get better at it and get
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:more comfortable at, and obviously
the big thing is going to be safety.
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:So, do it in a place where there
are people around, um, you know, I'm
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:very well aware of the advantage I
have is like a six foot tall white
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:guy, , in the realm of personal safety.
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:But for people who might feel less
safe generally, to find the right
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:place to do it, interestingly, a
lot of the people I spoke to, to.
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:Gather tips on how to do this.
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:Well, identified as introverts
and most of them were women,
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:which is interesting to me.
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:So I would ask them how they do
it, how they can practice this and
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:still feel safe at the same time.
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:And they would generally just
say, don't do it in bars, right?
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:Because your intention is going to be
misunderstood, but do it, you know,
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:in broad daylight when there are
people around, when you can feel more
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:comfortable doing it, you're not doing it.
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:When you're all alone in a
darkened place, you know?
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:Um, but once you find the places
that are gonna be, that you're gonna
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:feel safe doing it, it's a question
of just noticing and listening.
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:Ironically, the key to talking to
strangers is to not talk to strangers.
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:It's to listen to what they're
saying and to notice things.
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:So, if you're in, you're both
experiencing the same thing at the same
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:time, making an observation about it.
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:If there's something about them
that's interesting, respectfully
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:ask a question about it.
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:And then make it clear that your
intention is not untoward that you're,
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:you know, like I like your glasses.
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:I'm in the market for
a pair of glasses too.
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:Do you mind if I asked
you where I got them?
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:, those sorts of things, exercising
those muscles is really important.
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:You know, getting back into the
habit of making eye contact is a
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:very difficult thing for people.
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:So, I took a class with a woman named
Georgie Nightingale in England who
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:runs an organization called trigger
conversations and she literally
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:teaches classes on talking to
strangers and she's brilliant at it.
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:She basically starts from zero.
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:So, to get people comfortable to talk to
strangers doesn't mean go into a Starbucks
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:and initiate an intense philosophical
conversation with the barista.
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:It means you have to start easy.
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:You have to get used to like the building
blocks as you go, the fundamental skills.
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:So that would be eye contact.
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:And so what Georgie taught.
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:Was just get used to making eye
contact, and again, like not leering
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:at people are glaring at people, right?
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:Like under, you know, be aware of
yourself, but when you're walking
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:down the street, make eye contact
with somebody and just see how it
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:feels to you and see how it goes.
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:When you're buying something at a store,
make eye contact with the cashier.
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:You'd be shocked how.
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:How rare it is that people actually do
this, and then see how they respond and
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:kind of monitor your reaction to it.
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:And then you can build from there.
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:You can say good morning to someone when
you walk by them on the sidewalk, make
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:a little eye contact, say good morning,
and then just watch how they respond.
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:And you get more comfortable with it
and, by and large, you're pleasantly
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:surprised by people's response.
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:Um, and then there is, some
great tips that Georgie had.
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:Like, say you are in
the supermarket, right?
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:And you get to the cash register,
and the person at the cash
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:register says, how you doing?
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:You know, everybody does the same thing.
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:Everyone follows a script.
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:Fine, how are you?
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:Right?
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:You don't put any thought into it.
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:You're not actually listening.
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:You're not engaged.
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:They don't really care.
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:It's just, you know, this is something
that humans invented because it
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:would be weird to not say anything.
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:Though often, often they also not say,
they don't say anything to each other.
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:But when you're in a situation like
that, and someone asks you a question
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:Um, actually answer the question.
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:Um, so if someone says,
how are you doing today?
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:You can actually answer that.
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:So you don't want to go on and
on about how, like, there's a
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:thing growing on your neck or,
you know, don't get weird with it.
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:Yeah, but you can, you
can actually answer it.
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:And a really, a really cool trick
that Georgie came up with was.
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:Um, give a numerical answer.
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:So if someone says, how you doing today?
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:You can just be like,
you know, six out of 10.
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:How are you?
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:And it's amazing what that does
when you, when you respond that
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:way in these situations, people
will actually light up because now
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:something different is happening.
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:Like you're actually engaged, you're
actually paying attention and you've
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:also created a frame that allows them
to respond in a comfortable way too.
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:And what generally happens when
you do that, you say, how are you?
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:And they'll give you a
numerical answer back.
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:And now you're like, you know, you
have a little, you're playing a little
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:game here and then you can, you know,
Georgie will say, well, if you're
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:a 7 out of 10, what would it take
to make you an 8 out of 10 today?
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:And then maybe someone tells you
a little bit about their life.
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:Like these things don't
have to take a long time.
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:They can just take the amount of time
it takes to buy something in a store.
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:but it's remarkable what people will
tell you and like the possibilities
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:for these little connections.
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:Um, and sometimes they're really funny
and sometimes they're poignant, you
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:know, like a thing that I started doing.
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:Particularly after the pandemic,
was, I would ask people if, um, like
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:people in service positions, um, if
people are behaving themselves today.
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:So if you're in like a Dunkin Donuts and
you say, you know, how are you doing?
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:They'll be like, fine.
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:And then you say people behaving
themselves today and the stories you
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:get are harrowing and hilarious, but
you know, it's, it's good for you
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:because you're getting a little bit of
connection, but it's good for them because
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:someone is actually empathizing with.
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:With a very difficult job, which is
working in service post pandemic.
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:Like people just get
beaten on, on those jobs.
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:But anyways, I suggested people do that.
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:And then my oldest friend went to a Dunkin
Donuts in Massachusetts and asked the
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:clerk if people were behaving themselves
today and she just started crying and so
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:he called me and he was like, you made
me make a woman cry at Dunkin Donuts.
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:Um.
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:Julie: You didn't make, that person
didn't make them cry, but everybody
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:Joe: I know that's what I
was trying to explain to him.
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:I know exactly.
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:But, um, but those, you know, it's
like, you don't, you don't, don't get
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:ambitious with it right out of the gate.
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:Just go for these little, you
want a little exchange, right?
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:Like you feel comfortable with it.
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:You learn something, someone feels
seen in, in you feel that you have
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:a little connection with someone.
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:Um, you know, I had to go
back to the supermarket.
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:I remember.
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:buying groceries one morning and there
was like a teenage girl working there and
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:she was like, you asked me how I was doing
and I was like, honestly, I'm beat today.
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:My kid kept us up all night last night.
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:We're exhausted.
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:And she goes, how old is she?
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:I was like, she's three and she
goes, I have a little sister too.
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:It gets better.
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:And this is like a teenager, you know,
and now what could have that, that,
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:that interaction could have just been me
not saying anything and her not saying
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:anything, but instead it ended up being
like a little connection and I got to
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:see a depth of empathy in a teenager and,
and, you know, and we had a little chat.
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:It was cool.
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:Um, again, not, it doesn't
have to be profound.
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:It just has to be that.
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:And once you get comfortable with
that sort of level of interaction,
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:um, then, you know, and the
situation allows for it, you can't.
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:Again, you can't launch into like
a deep philosophical conversation
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:with someone who's busy.
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:Don't make a nuisance of
yourself, but you learn to
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:read people a little bit better.
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:You learn to follow your curiosity.
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:You get a little quicker on your
feet, learn to navigate these
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:very complicated interactions.
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:And when you do, there's actually
a growing body of research now, on
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:this, the benefits of talking to
strangers, what they call minimal
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:social interactions, which are small,
little passing interactions with them.
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:guy at the gas station, the woman
at the coffee shop, whatever it is.
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:This has been led by psychologists,
Nicholas Epley, Juliana
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:Schroeder, and Jillian Sandstrom.
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:And they've done a lot of experiments
now, and a lot of this, these findings
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:have been replicated in other countries
by other researchers as well, that find
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:that when people talk to strangers,
they come away from the experience
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:feeling more connected to their
communities, feeling a stronger sense
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:of belonging, less lonely, more hopeful.
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:You know, long term effects can be
depolarization, it can be a reduction
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:of prejudice, all these things that
happen as the result of deeper,
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:meaningful, competent, connections with
people who are different than we are.
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:There are tons and tons of benefits
of this and at a time when loneliness
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:is at epidemic levels and people feel
estranged and they feel angry and they
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:feel that they're not being listened to.
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:And they're not really leaving
their houses quite as much
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:as previous generations.
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:, these are really important things.
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:I was reading the other day
that they're talking about using
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:ketamine to treat loneliness.
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:Which is, I'm glad that they're figuring
something out because loneliness has
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:very dire physical, consequences.
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:But the solution to loneliness, the
cure for loneliness, is just other
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:people, like, we are surrounded by
potential treatments for loneliness.
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:, we have just, in many cases, lost the
skills to initiate those connections
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:and make those friends, you know?
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:Julie: Yeah.
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:So you actually answered what was going
to be my next question, which was, so
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:these, this like six out of 10 thing,
when you, somebody asks, how are you?
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:We would probably put this under the
umbrella of small talk and people probably
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:don't think that there's a profound
effect to small talk, but your book
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:says that there is wellbeing benefits
to these, as you're saying, minimal.
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:minimal social interactions, this
small talk that we have with strangers.
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:So if we could do that more every single
day, then it would only lend to the idea
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:that we'd be, our well being would be
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:Joe: Sure.
311
:Yeah.
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:Small talk's funny because it gets
a bad rap, because mainly people
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:don't understand what it is.
314
:I went pretty deep on the anthropological
research of how like humanity
315
:learned to live among strangers.
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:And one of the key, innovations
that human societies came up with
317
:were things called greeting rituals.
318
:So there's a thing called, yeah, so one
of the innovations that human society
319
:came up with in order to deal with the
reality of strangers is these greeting
320
:rituals, which were just like ritualized
ways to make a stranger feel safe.
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:To recognize that we're in the same
space to deal with, sort of the
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:possibility of threat coming from the
stranger with versus the possibility
323
:of opportunity coming from the stranger
and to reconcile those things into a
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:structured way that allows us to meet.
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:other people, meet new people,
work with other people, and
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:communicate with other people.
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:Now, in traditional societies,
these are much more elaborate.
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:They involve, a series of stages
that the stranger has to be brought
329
:across in order to show that they're
not murderous, and they're not
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:agents of chaos, and all this stuff.
331
:But we have evidence of these
throughout modern society, too.
332
:A handshake is a greeting ritual, right?
333
:a handshake is showing that you
can be, you can make physical
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:contact with someone, and
they're not going to attack you.
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:, and Smalltalk is another version of these.
336
:Where, the functional, the function of
small talk is not to be the conversation.
337
:And that's why people hate small
talk so much is that you get stuck in
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:small talk and you can't get out of
it and it's boring and it's miserable
339
:and, it makes you want to leave.
340
:What it really is, is that
it's a greeting ritual.
341
:It's a way of establishing that
you're in the same space, that you can
342
:safely talk to each other, that you're
experiencing the same reality, right?
343
:That you're not chaotic.
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:It's a way to, normalize yourself
in the presence of another person.
345
:And then once you do that, once you
connect with the person, once you've
346
:established, that you can talk safely,
then you can move on to something else.
347
:Now, if you're at a cocktail
party, like, what do you do?
348
:That question, right?
349
:That's a bonding ritual.
350
:It's a way of like, can
I talk to this person?
351
:Do I feel comfortable with this person?
352
:But if you get stuck in what do you do
conversations forever, it's like death.
353
:It's the worst.
354
:So basically it's just, it's the
beginning of the conversation.
355
:And, from there, once you
feel that you can talk, then
356
:it's a question of listening.
357
:It's a question of asking good open
ended questions like who, what,
358
:where, when it's a matter of not.
359
:Um, just steering the conversation
into something that you're personally
360
:interested in or do the thing
everyone does, which is like,
361
:how can I get this back to me?
362
:, it's like travel, right?
363
:So when you're really talking to somebody
you've never met before, it gives you the
364
:opportunity to explore their experiences.
365
:And the only way you can do that
is being, having an open mind.
366
:So when they say, this is what
I do for work, you don't just
367
:say, oh, that's interesting.
368
:Here's what I do for work, because
that's what kills the conversation.
369
:You ask questions about that.
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:How did you end up doing that?
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:Do you like doing it?
372
:If you could do anything,
would you do that?
373
:Would you do something else?
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:Julie: I always ask, is that what
you wanted to do when you were a kid?
375
:Because it's generally not.
376
:Very rarely is it, are they
doing what their childhood them
377
:Joe: Yeah, did your childhood
dreams die when you took this job?
378
:Um, there's a guy named Paul Ford
who's a tech CEO and a writer and he
379
:does this thing when he's at a party
where he'll ask someone what they do,
380
:what they do and then they'll like, you
know, someone asks you that question
381
:and you already want to leave, right?
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:It's such a
383
:Julie: Oh, it's been scientifically
proven that it is the most
384
:Joe: Yeah,
385
:Julie: question.
386
:Scientifically proven.
387
:Joe: if you ask it as an opener and then
what Paul would do is they would tell
388
:him what he, what they do and he would
say, geez, that sounds really hard.
389
:And then you would get
like the whole person.
390
:Once you do that, right?
391
:I think if you ask people about their,
you know, what they wanted to be as a
392
:kid, you'll get much more of the person
and then it gets much more interesting.
393
:And then from there it's a dance
where they disclose something
394
:a little personal to you.
395
:You make a match disclosure of
something a little personal too, and
396
:you're kind of following each other.
397
:And then sometimes you end up in really
amazing conversations with people if
398
:you have the time to spend together.
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:Um, but yeah, it's just, you have to be
aware of all these different parts of the
400
:conversation in order to get good at it.
401
:And that's what I try to do with the book.
402
:Julie: What do you think?
403
:You know, what is the balance
between technology or digital
404
:and personal interactions?
405
:We mentioned our phone is
probably the biggest culprit.
406
:It's also sort of the
advancement of technology within
407
:stores, like you mentioned.
408
:Self checkout, which I usually do because
I'm just like I just gotta get out of here
409
:I don't want to wait in line, you know, so
410
:how do we balance the fact that we
are not going to go backwards as far
411
:as a society and our dependence on?
412
:Technology, so how do we balance
that going forward knowing that we do
413
:Joe: Yeah, I mean, we are, we're
hyper social beings and social
414
:contact keeps us healthy, like, that's
the baseline thing to understand
415
:is that you can't go without it.
416
:And I know that, social contact with
friends, with strangers, with family,
417
:wherever they can be fraught, they
can be There can be friction involved.
418
:It can take energy.
419
:Sometimes you have to travel to do it
like there's effort involved in it.
420
:And I think the other thing as humans,
like we tend to gravitate towards,
421
:efficiency and ease in a lot of ways.
422
:So when given the opportunity
to completely withdraw from in
423
:person human interactions, like
we'll do it because it's easier.
424
:And there's an evolutionary reason why we
default, why we'll go for easier things.
425
:It saves energy.
426
:It drains fewer resources in terms
of the food you have to eat, the
427
:calories you burn and everything else.
428
:Um, but we have evolved, in such a
way that we require real connection
429
:or else we start to fall apart.
430
:We fall apart mentally and
we fall apart physically.
431
:So I think the first thing you
need to understand is, this
432
:is not like a fun thing to do.
433
:This is a question of health.
434
:It's a question of nutrition.
435
:Like I think of it in terms of, um,
of like your social diet, right?
436
:So your main, Forms, your main
sources of nourishment are
437
:going to be friends and family.
438
:Hopefully if you have healthy
relationships with your friends
439
:and family, um, but then also just
interacting with the people you meet on
440
:a daily basis, that's also nourishing.
441
:That's also nutrition.
442
:And if those people become
friends, then that's great.
443
:Right?
444
:Then that works a lot better.
445
:And so I think you need to understand what
you need psychologically and what you need
446
:physically in order to be a healthy human.
447
:And social interaction
is, a huge part of that.
448
:Now, can you get that over Zoom?
449
:A little bit, but it's a little
harder because it's like a more,
450
:it's like a low fidelity connection
that you get through Zoom.
451
:A little research showing that,
yes, sometimes, if you have a very
452
:good conversation on a digital
platform, it can have some of the
453
:same effects that it does in real life.
454
:But it's not the same.
455
:You're not getting the full person.
456
:It's, it's a little more two dimensional.
457
:So I think people do need to take
the initiative, but at the same
458
:time, like I love texting, a lot of
this stuff, it definitely makes life
459
:easier, but I know I don't feel great
when I do only this for a long time.
460
:I know that I do need to go out and
just have a conversation with someone
461
:just to remind myself both that it's
doable to kind of refill the tank.
462
:And also just to honestly feel a
little bit better about humanity.
463
:Um, You know, this is a bit
of a side point, but, and I
464
:didn't put this in the book.
465
:I didn't realize it until later, but
when you get all your data about what
466
:humanity is from social media, from the
media, and I say this as like someone
467
:who's in the media for a long time,
you are going to get an overwhelmingly
468
:negative view of humanity, right?
469
:So if you're only reading the
newspaper, you're only, you know,
470
:reading online publications, you're
going through Twitter, whatever.
471
:Much of what that's going to tell
you is that people are horrible,
472
:because the incentives are that
people are horrible on these things.
473
:And so it's, it ends up being really
reassuring to go out into the world and
474
:find that you can communicate with someone
you haven't met, and that person is
475
:interesting, and that person is kind, and
that person is curious, all that stuff.
476
:It's a way to counteract the pessimism
that you get from, an overwhelmingly
477
:digital media diet, and I think everyone
I talked to who does this, who wants to do
478
:it has reported back like a similar thing.
479
:Just being like, I felt
really lousy about people.
480
:And then I went out and I just had a
nice conversation with somebody and
481
:I feel a little bit better because we
generalize from our interactions, right?
482
:You have one really good interaction
and you feel better about people,
483
:and you have one bad interaction
and you feel worse about people.
484
:So you need to be aware of
that, of using this to maintain
485
:a healthier and more balanced
perspective about what people are.
486
:And people can be terrible,
no question about it.
487
:But my experience is that, just
getting out there and talking
488
:to people makes me feel a lot
better about the species, I guess.
489
:Julie: Yeah.
490
:Do you have one story that
someone's shared with you that
491
:you're like, yes, that's an amazing
stranger intersection story?
492
:Joe: Yeah, there's, it didn't, this didn't
make the book because it was such a long
493
:and complicated story that my editor
wouldn't let me put it in there, but I was
494
:actually talking to this guy yesterday.
495
:, I was in Boston and I was
getting a taxi back to the train
496
:station like early one morning.
497
:To go back to New York where I live
and the Lyft driver shows up and he
498
:had a dish of starburst in his car.
499
:And so, you know, it
was just like starburst.
500
:I haven't seen these in a while.
501
:And he was like, yeah, you know, I
tried hard candy and no one wanted it.
502
:And I tried some other stuff and
it seems like starburst is the
503
:thing that people really, people
are really interested in this.
504
:And so we started talking and he
ended up being one of the most
505
:interesting people I've ever met.
506
:And we're, to this day, we're still
friends, but he was born female,
507
:identified as male, had a horrendous
childhood in the South, lived all
508
:over the country, super smart, really
interesting, really charismatic, ended
509
:up going to Smith College at like 45 to
study public health, ended up in Uganda.
510
:While in Uganda, Locked eyes one
day in a village called Gulu, with
511
:a kid who was covered with burns.
512
:Like, 60 percent of his
body was covered with burns.
513
:I think he was 10 years
old when Jay met him.
514
:And they had this profound connection.
515
:And from that point, Jay decided
that he was going to try to get
516
:this kid the medical care he needed.
517
:Because if you get that burned
at a young age, like you'll die.
518
:Your skin doesn't stretch,
it doesn't grow, so you need
519
:serious medical treatment.
520
:So Jay spent 10 years of his life,
trying to get this kid the help that
521
:he needed in order to survive, and
just this incredible story of like all,
522
:everything they went through together.
523
:Really remarkable, and that all came from
me noticing that he had Starburst in the
524
:car, and it was such a great company, you
know, we rode in the car for 15 minutes
525
:and I got, you know, he told me about a
lot of that and then I just called him
526
:and we ended up talking more and, now
we're pals, but I got to, experience that.
527
:You know, which is a wildlife story.
528
:I also met him, in the middle of his
transition, and so I couldn't say that
529
:I had any transgendered friends, and
so it was interesting meeting someone,
530
:because now I have an understanding of
what the issues are like there, what
531
:the difficulties are like, and what
the, the struggles and the unintended
532
:sources of comedy are in this.
533
:Like, he was just a, just a
fascinating person, and also just,
534
:like, you know, a good guy to talk to.
535
:So, I think that was probably my favorite.
536
:I, you know, I had a, I put a lot of
interactions in the book that were just
537
:kind of passing interactions that ended
up being Quite profound interactions on
538
:the subway, which you're not supposed
to do, but those turned out, you know,
539
:pretty, pretty remarkable in some ways.
540
:Julie: What?
541
:What do you mean you're not supposed
542
:Joe: Nobody's supposed to talk
to strangers in the subway.
543
:Kiddingly.
544
:That's like a, that's like
one of the big social norms.
545
:So one of the things that keeps people
from doing this is like the idea
546
:that you're not supposed to, right?
547
:Um, and subways are one of the
places that people feel least
548
:comfortable talking to strangers.
549
:Um, I think because it's so crowded
and everyone's very aware that
550
:everyone else is like busy and
trying to get their quiet time in.
551
:But there's been A number of pretty big
studies on this where psychologists sent
552
:people out to, initiate conversations
with strangers on mass transit,
553
:and every single one of them going
out is like, this is a disaster.
554
:People are going to think I'm nuts.
555
:Someone's going to attack me.
556
:They were overwhelmingly pessimistic.
557
:About how it was going to go.
558
:And then they did it and it was unanimous,
like literally unanimously positive.
559
:these participants were, men and
women across multitude of ages.
560
:Um, and there wasn't a single
one who had a bad experience.
561
:So it was pretty amazing, but
there is like, there's this idea
562
:that you're not supposed to do it.
563
:And we have a very hard time
violating social norms as humans.
564
:Julie: Is that a newer, can
I ask a clarifying question?
565
:Was that, is that, I don't
take the subway anymore.
566
:I haven't taken the subway or
the T cause I was in Boston.
567
:I haven't taken the T regularly since
I started my business eight years ago.
568
:Cause now I just drive to my office.
569
:But when I did take the T.
570
:I was so curious about people on
the train, what they were reading,
571
:where they were, you know, like
I would always, I would always
572
:talk to people , on the train.
573
:Is that a newer social norm or is
it, or did I just always buck the
574
:Joe: Yeah.
575
:I think you always buck the system.
576
:And I think there's people with a
certain approach and a certain energy
577
:who can get away with a lot of this.
578
:And, my idea is that.
579
:Having learned about this and having
practiced it a lot, you can get to
580
:the place where you can just violate
all these social norms and ease
581
:and people are comfortable with it.
582
:It becomes problem problematic if I'm
like, if I'm like sweating trying to talk
583
:to someone on the train, you know, like
making me nervous, I'll make them nervous.
584
:But if you're confident, you're
comfortable and you're respectful.
585
:You can pull it off.
586
:, again, I'm the woman, Georgie
Nightingale in England.
587
:She got so good at it.
588
:She's a genius at this stuff, but she
would get on the train, the tube in
589
:London and see a man wearing a hat
and just point to him and go, and that
590
:would be enough to start a conversation.
591
:Like she was so, she just had
like this way about her that it
592
:made it very easy to do this.
593
:, but yeah, I think in a lot of cases,
especially in London, like it's a
594
:huge no, no, you can just Google it.
595
:And people are horrified at the prospect
of talking to people on the tube.
596
:Julie: I had no idea, but I'm
also fascinated by strangers.
597
:So I feel like anytime I can
talk to a stranger, I'm happy.
598
:So, as we wrap up, which I
don't want to, because I could
599
:talk about this all day long.
600
:Do you have one thing that the
listeners could just do today?
601
:to start doing this in,
in their daily life.
602
:I
603
:Joe: Um, I would say,
604
:So when you're just in your day
to day interactions with a waiter
605
:at a restaurant with a cashier,
ask them how they're doing.
606
:But see if you can get a real
answer, like show actual curiosity.
607
:And I think that's, it's good.
608
:It's a good place to practice because
it's, you know, it's a finite interaction.
609
:It's not going to go on forever.
610
:There's no chance that you're going
to get stuck there for an hour.
611
:it's just a quick interaction,
but it's a way to, you know, to
612
:use like an exercise metaphor.
613
:It's like a way to get your reps in.
614
:But I think more importantly,
those jobs are so shitty.
615
:Now people are so nasty
to these people that.
616
:Just being more human around
them and showing that you see
617
:them as human beings as equals and
that you're actually interested.
618
:Um, and you know, you, again, you
have to mind yourself a little bit.
619
:Don't go in there and just roll in
and ask a super personal question.
620
:But just aim for a little
bit of connection, right?
621
:Um, and, and you'll come away
feeling better and you'll
622
:get better at it as a result.
623
:But like more to the point, their
day will be a little bit easier.
624
:Um, and I think it's just like a kindness
that people need to relearn again.
625
:I feel like we forgot how to be
humans, uh, to a pretty serious
626
:degree during the pandemic and
we need to rebuild those muscles.
627
:You need to treat people like humans
and not robots that exist to serve us.
628
:Julie: All right, Joe.
629
:Joe, this was great.
630
:You're not a stranger to me anymore.
631
:You were before this, but not anymore.
632
:Thanks so much for
633
:Joe: Yeah, thank you for having me.
634
:It was a pleasure.
635
:There were so many great takeaways
from this episode, but I think my
636
:nugget that I'm going to be coming
away with and keep in my back pocket.
637
:Is that small talk is a greeting ritual.
638
:It's like a handshake.
639
:Make sure it's quick and use it as a
way to engage in a deeper conversation.
640
:I hope Joe has helped everyone come
away with an new found appreciation
641
:for the potential in every encounter.
642
:Or perhaps.
643
:A reminder of the power of human
connection that emerges when we
644
:step beyond our comfort zones, even
if it's just a little itsy bitsy.
645
:You know, peace beyond our comfort zones.
646
:Remember.
647
:Every stranger as a potential friend.
648
:A source of inspiration or a
gateway to a new perspective.
649
:Or maybe just a way to brighten
your day for a couple of minutes.
650
:By embracing the power of strangers.
651
:We can enrich our lives.
652
:Broaden our perspectives and
contribute to the creation.
653
:I have a more connected
and compassionate world.
654
:All right friends.
655
:Onto the drink of the week,
which can you believe it?
656
:There is a cocktail
called stranger danger.
657
:Of course, of course there is.
658
:This is a cocktail riff for everything.
659
:It comes to us from the
folks at imbibe magazine.
660
:Here's what you're going to need.
661
:One and a half ounces of Pisco.
662
:A half an ounce of mezcal.
663
:One ounce orange cream soda syrup.
664
:I'm going to give you the recipe for that.
665
:One ounce of fresh lemon juice.
666
:Three forests, ounce of
aquafaba or one egg right now.
667
:Don't get freaked out.
668
:I drink cocktails with egg whites
all the time, and I've never had
669
:an adverse reaction from the Iraq.
670
:Ag so that orange cream soda syrup.
671
:Here's the recipe.
672
:Um, this is obviously for a
batch of it for big batch.
673
:So you could half it or
quarter it as you need.
674
:So here's the recipe for that?
675
:Combined 45 ounces of Sunkist.
676
:With 45 ounces of sugar.
677
:Cause, you know, It's simple surface.
678
:Usually one-to-one.
679
:Two ounces of vanilla extract and
a sauce pan over medium high heat.
680
:Bring to almost a boil.
681
:Stir regularly.
682
:Then let simmer on low heat for 10 to 15
minutes, take off of the heat and cool.
683
:And then store in the
refrigerator for up to a month.
684
:Like I said, this is for a big batch.
685
:So break it down as you see, it's usually.
686
:Just one once with you have a cup of
Sunkist, use a cup of sugar, get it.
687
:Um, and then obviously
bring down the vanilla.
688
:Okay.
689
:So after you have that simple
syrup made, this is what you're
690
:going to do for the cocktail.
691
:You're going to combine all of
the ingredients in a shaker.
692
:then dry shake.
693
:So no ice for a minute and then add
ice and shake for 30 more seconds.
694
:Double strain into a coupe glass.
695
:All right friends.
696
:That was a more complicated
cocktail that I normally give.
697
:Um, let me know if you
make it all right, friends.
698
:That's all for this week.
699
:If you like what you heard today,
of course, please leave a review
700
:and subscribe to the podcast.
701
:Also, please remember to share the podcast
to help it reach a larger audience.
702
:If you want more, Julie
Brown, you can find my book.
703
:This shit works on Amazon
and Barnes and noble.
704
:You can find me on
LinkedIn at Julie, Ron BD.
705
:Just let me know where you
found me when you reach out.
706
:I am Julie Brown underscored BD
on the Instagram, or you can just
707
:pop it over to my website, Julie
Brown, bd.com until next week.
708
:Cheers.